Health

Reference It's a common home problem, but can basement mold make you sick?

Whatever your fitness level, these low-impact cardio workout ideas are a great way to exercise while avoiding joint and muscle pain.

Friend or foe? These tiny microbes can cure or kill.

REFERENCE With its focus on flexibility and body alignment, can yoga fix your posture?

Metabolism refers to all the chemical processes that sustain human life.

How To Many associate them with pure fitness, but a rowing machine can help you lose weight as well as getting fit and building muscle.

Lobotomy is a neurosurgical operation that involves severing connections in the brain's prefrontal lobe.

REFERENCE Learn about some of the most popular types of yoga.

REFERENCE A complete guide to how to start running with top tips to get you started.

The seasonal flu shot is a yearly vaccine administered to protect against the flu, or influenza. In the United States, flu shots are recommended for everyone ages 6 months and older.

REFERENCE While the fitness benefits are clear, is running good for you? We consider the science, to determine the personal advantages of running.

REFERENCE What is LISS cardio and how can it help you get fitter? We’ve got the answers.

Reference We investigate what relative humidity is, why it matters, and what it means for your home.

Reference Master breathing for relaxation with these expert tips and tricks.