Health

reference Wondering how to improve your digestion? Our tips will help you to ease gas and bloating, increase your good gut bacteria and improve your overall wellbeing

Advice What are antinutrients? We explore what the science says about these compounds and uncover whether or not they actually pose a risk to our health

REFERENCE A woman's body goes through a number of changes in the initial stages of pregnancy. Here are 12 early signs of pregnancy

Reference It’s comforting to have carpet throughout your home, but it’s essential to watch for excess moisture and to know how to remove carpet mold if it occurs

Reference Discover the best foods to eat while pregnant to keep you and your baby healthy

Reference Lab-grown meat is a genetically engineered product that uses biotechnology. But is it healthier than meat reared from livestock?

Reference From raw fish to caffeine, here are the foods to avoid during pregnancy so that you can protect yourself and your baby

Reference New products promoting hair growth, or preventing hair loss, are driving a booming market — but do supplements help hair growth?

Selenium is a trace mineral that’s essential for immunity and thyroid health — here’s where to find it in your diet

Reference When it comes to collagen vs whey protein, which is better for your fitness routine and nutritional needs?

Mix up your diet with these these tasty sources of vitamin C

BUYING GUIDE Check out the best air purifiers we’ve tested to remove pollutants and nasties from your home