Health

reference Here's what evidence says about the efficacy – and safety – of different styles of intermittent fasting for weight loss

REFERENCE Here are some tips for how to get pregnant successfully, including information on how to conceive if you have PCOS or endometriosis.

According to research, 42% of Americans aren’t getting enough Vitamin D. Here’s what you need to know about this bone-boosting vitamin

reference Delve into our guide to a vegan diet for diabetes, including a look at the science behind how this eating pattern could manage – or even prevent – this condition

reference Struggling with acid reflux? Find out how the GERD diet could help to ease symptoms

Vitamin E is vital to keeping healthy and preventing various diseases. Here's everything you need to know about the 'vitamin of youth'.

Gastroesophageal reflux disease (GERD), is a chronic condition that occurs when stomach contents wash up into the throat. We break down everything you need to know

reference Everything you need to know about following a plant-based diet, including risks and deficiencies

reference Looking for advice on irritable bowel syndrome and wondering, 'do probiotics help IBS?' – we break down the science

reference Does heat affect you more than most? Here’s everything you need to know about heat intolerance

reference We take a look at the best and worst vegetables for diabetics, to give you a head start on your diabetes diet

reference Experts reveal the science behind testosterone boosters and whether testosterone supplements really work

reference Is it safe to use probiotics for vaginal health? Our experts weigh in on the potential benefits and risks

reference Looking for ways to increase your protein intake? Here are seven fruits that are high in protein