Health

Reference Discover what you really need to know about adopting a dairy-free diet

Reference Constantly exhausted? Try these five foods that help you sleep better

Reference Caffeine may be integral to your morning routine, but is coffee good for weight loss?

We’ve tested the best multivitamin for women that can help to make up any shortfalls in your diet

Reference A sonogram, ultrasound scan and blood test can offer sex predictions

From immunity to skin health, we need zinc for a variety of bodily functions. Here are the best sources, as well as signs of deficiency

reference Wondering how to improve your digestion? Our tips will help you to ease gas and bloating, increase your good gut bacteria and improve your overall wellbeing

Advice What are antinutrients? We explore what the science says about these compounds and uncover whether or not they actually pose a risk to our health

REFERENCE A woman's body goes through a number of changes in the initial stages of pregnancy. Here are 12 early signs of pregnancy

Reference It’s comforting to have carpet throughout your home, but it’s essential to watch for excess moisture and to know how to remove carpet mold if it occurs

Reference Discover the best foods to eat while pregnant to keep you and your baby healthy

Reference Lab-grown meat is a genetically engineered product that uses biotechnology. But is it healthier than meat reared from livestock?

Reference From raw fish to caffeine, here are the foods to avoid during pregnancy so that you can protect yourself and your baby

Reference New products promoting hair growth, or preventing hair loss, are driving a booming market — but do supplements help hair growth?