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'DST just seems so pointless': Poll reveals most Live Science readers want to eliminate daylight saving time

photo of a woman's hands holding a large table-top alarm clock and adjusting the time
Only 4% of Live Science readers would keep the current daylight saving system. (Image credit: Kinga Krzeminska via Getty Images)

It's that time of year again: The evening now arrives earlier than many people punch out of work. On Sunday, Nov. 2, the clocks fell back by an hour for residents of 48 U.S. states and Navajo Nation, marking the end of daylight saving time (DST). In Europe, DST ended on Sunday, Oct. 26.

Despite the American Academy of Sleep Medicine (AASM) being in favor of establishing permanent standard time, many individuals want to keep DST year-round. In a Live Science poll published Oct. 28, we asked our readers what they thought about the contentious issue, asking whether or not they would get rid of daylight saving time.

But others explained they would stay in DST permanently because they wanted lighter evenings. "More evening daylight means more useful time after work/school," "M'Lud" wrote. "Waking up in the dark feels normal. Arriving home in the dark can be depressing."

Dave M agreed, stating a preference for year-round DST to get rid of "that yearly November shock of suddenly driving home from work in the dark." Dave added that the annual fall back also limits the opportunities for recreational activities, with Jane B also noting that permanent DST would "make it easier to accomplish post-business hour tasks."

Others were led by the research on the negative health repercussions of a mismatch between our body clocks and the environment. "The science is clear and standard time is solar time," PazKe said. "It shouldn't even be a question."

What do you think? Share your view in the comments below.


Bar chart showing the results of the Live Science poll on daylight saving time. 76 per cent of responders want to eliminate DST, 18 per cent want to keep DST year round, 4 per cent want to stick to the current system, 1 percent want to keep switching but in a different way to what is currently done, and 1 per cent are undecided.

(Image credit: Future)
Sophie Berdugo
Staff writer

Sophie is a U.K.-based staff writer at Live Science. She covers a wide range of topics, having previously reported on research spanning from bonobo communication to the first water in the universe. Her work has also appeared in outlets including New Scientist, The Observer and BBC Wildlife, and she was shortlisted for the Association of British Science Writers' 2025 "Newcomer of the Year" award for her freelance work at New Scientist. Before becoming a science journalist, she completed a doctorate in evolutionary anthropology from the University of Oxford, where she spent four years looking at why some chimps are better at using tools than others.

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