Anna Gora

Buying Guide Avoid a dry and uncomfortable home this winter with one of the best humidifiers we’ve tested.

BUYING GUIDE Our tried and tested round-up of the best protein powder can help you to meet your health and fitness goals.

Reference Medicinal mushrooms have been used for centuries — but how does modern science stack up against ancient medicine?

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We’ve tested the best probiotic on the market to help you improve your gut health

Buying Guide The best vitamin D supplement is an easy way to support your physical and mental health during the winter months

Reference From brain health to healthy bones, these are the key benefits of omega-3 fatty acids

Reference Looking for a plant-based diet for weight loss? A dietitian weighs in

BUYING GUIDE Hit your nutrition goals on the move with the best protein bars you can buy

Reference Are artificial sweeteners bad for you? We weigh up the evidence on sugar substitutes

BUYING GUIDE Step up your pre- and post-workout nutrition game with the best protein shaker you can buy right now

BUYING GUIDE Convenient and nutritious, the best meal replacement shakes can support a healthy lifestyle on-the-go

Does vitamin C help with colds? Here’s what the science has to say about preventing seasonal sniffles