A complete guide to soy milk nutrition, health benefits and risks
reference A complete guide to coconut milk nutrition and how this plant-based drink stacks up against other milk alternatives
reference A complete guide to oat milk nutrition and how this plant-based drink stacks up against other milk alternatives
reference Can certain foods boost the immune system? We look at what to eat to prevent infections and stay well
Reference Veganism vs vegetarianism: which is better? We compare the benefits and risks of these popular plant-based diets
Reference What can you eat on a vegan keto diet? Here’s a comprehensive guide to the ketogenic diet for those who don’t eat animal products
Wondering what is collagen good for? Here’s what science tells us about the health and beauty benefits of collagen supplements
reference When it comes to the paleo diet vs keto, there are some key differences. Here’s how they both work, so you can decide if either could work for you
Reference Unsure exactly how to follow a Mediterranean diet for weight loss? We’ve got all the tips and advice you need
reference Is it possible to eat a vegan Mediterranean diet? We look at how to adapt this popular approach to suit a plant-based way of living
Reference Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy
reference These five prebiotic foods can be found in most kitchens and will help your gut bacteria to thrive
Here's what doctors consider a "normal," elevated or high blood pressure, and how to measure your BP at home.
Norovirus, or "winter vomiting bug", is an extremely contagious virus that causes gastrointestinal illness in humans.
Endometriosis is a medical condition that affects 1 in 10 women. It occurs when the lining of the uterus, called the endometrium, grows in other places.
Atrial fibrillation is a heart condition that causes an irregular heart rate. Sometimes, there can be no symptoms.
Stroke is the second leading cause of disability and death worldwide, and occurs when the flow of blood to the brain is disrupted.