
Anna Gora
Anna Gora is a health writer at Live Science, having previously worked across Coach, Fit&Well, T3, TechRadar and Tom's Guide. She is a certified personal trainer, nutritionist and health coach with nearly 10 years of professional experience. Anna holds a Bachelor's degree in Nutrition from the Warsaw University of Life Sciences, a Master’s degree in Nutrition, Physical Activity & Public Health from the University of Bristol, as well as various health coaching certificates. She is passionate about empowering people to live a healthy lifestyle and promoting the benefits of a plant-based diet.
Latest articles by Anna Gora

Amazfit T-Rex 3 smartwatch review
By Anna Gora published
Reviews The Amazfit T-Rex 3 can easily compete with mainstream outdoor smartwatches.

How do fitness trackers measure your heart rate?
By Anna Gora published
Everything you need to know about photoplethysmography (PPG), the technology behind heart rate measurements in fitness watches and smart rings.

How does rowing affect your heart, and is it different to running?
By Anna Gora published
References Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

TicWatch Atlas smartwatch review
By Anna Gora published
Reviews A wallet-friendly alternative to pricier mainstream competitors.

UREVO Strol 2E Smart Treadmill review
By Anna Gora published
Reviews It could be one of the best under-desk treadmills on a tight budget.

SURI sustainable electric toothbrush review
By Anna Gora published
Can this eco-friendly toothbrush live up to the hype?

Can air purifiers help with asthma?
By Lou Mudge, Anna Gora last updated
Reference We take a closer look to see if using air purifiers helps with asthma.

Do air purifiers help with allergies?
By Kerry Taylor-Smith, Anna Gora last updated
REFERENCE Air purifiers can improve air quality, but do these devices help relieve allergies?

Wattbike Proton smart bike review
By Anna Gora published
Reviews It could be one of the best value smart bikes to come out in 2025.

Mobvoi Treadmill Plus review
By Anna Gora published
Reviews Is this upgraded version of our favorite budget treadmill any better?

Stuck on gift ideas? These excellent noise-canceling headphones are still 43% off
By Anna Gora published
Deals Save $150 on the excellent Bose QuietComfort headphones this holiday season.

Cyber Monday 2024 camera deals live: Plus, savings on telescopes, binoculars and stargazing accessories
By Jase Parnell-Brookes last updated
The best bargains as they happen. Great deals from Nikon, Canon, Sony, Celestron and many more.

We called it! This Garmin watch sold out but these other deals are fit and healthy
By Anna Gora last updated
Deals The Garmin Epix 2 watch is now 55% off at Walmart, bringing it to its lowest-ever price.

Fitbit vs Apple Watch: Which fitness tracker is better?
By Maddy Biddulph last updated
Reference It’s time to settle the Fitbit vs Apple Watch debate.

6 symptoms of poor air quality
By Lou Mudge, Anna Gora last updated
Reference These are some of the common signs and symptoms of poor air quality, according to experts.

Do HEPA filters remove viruses?
By Dr. Christopher Oseh, Anna Gora last updated
REFERENCE Do HEPA filters remove viruses, and what's the science behind them?

What is a personal air purifier and how do they work?
By Lou Mudge, Anna Gora last updated
Reference How do personal air purifiers work — and can they really improve the quality of the air we breathe?

How is air quality measured at home?
By Kerry Taylor-Smith, Anna Gora last updated
Reference How to test the air quality in your home, according to experts.

Thule Shine Air Purifier Canopy review
By Anna Gora published
The first ever stroller accessory designed to filter out air pollutants on the go — a gimmick or a sign of an upcoming trend?

Xiaomi Smart Band 9 review: Is this the best cheap fitness tracker?
By Anna Gora published
Did our favorite budget fitness tracker get just even better?

What are VOCs? The facts about volatile organic compounds
By Kimberly Hickok last updated
Volatile organic compounds (VOCs) are gaseous chemicals that are emitted by various household items, as well as natural sources.

How to clean the air in your home
By Sarah Finley , Anna Gora last updated
REFERENCE Wondering how to improve the air quality in your home? This is what the experts have to say.

Dreo 713S Smart Humidifier review
By Anna Gora published
Review A stylish humidifier that packs some nifty advanced features.
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