Kat has a Master's degree in Psychology from the University of Glasgow, with her dissertation focusing on the impact of mental health and deprivation on connection with urban nature. Kat has over 10 years of yoga teaching experience with further training in supporting injured students. She is qualified to teach Yin Yoga, Hormone Yoga Therapy and more traditional forms of Hatha yoga. She also has a certificate as a Yoga Therapy Practitioner. Kat previously worked with those impacted by severe mental illness. As well as writing her yoga blog she has contributed to multiple publications online including T3, Fit and Well, Tech Radar, Ekhart Yoga and Live Science.
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Top 5 tips for surviving hay fever seasonReferences Here are five great tips to help reduce the impact of hay fever this spring.
By Kat Bayly Published
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Top 5 mistakes when using air purifiers during hay fever seasonReferences If you're a hay fever sufferer, an air purifier may become your best friend this spring — but only if you use it right
By Kat Bayly Published
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Best air purifiers for allergies 2026: Breathe easy this SpringBUYING GUIDE These are the best air purifiers for allergies you can buy in every category, from Levoit Core 600S and Molekule Air Pro to RabbitAir A3.
By Molly Cleary Last updated
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Best Garmin watches 2026: From fitness bands to adventure smartwatchesBuying Guide These are the best Garmin watches you can buy in every category, from Fenix 8 and Forerunner 965 to Venu 4.
By Andrew Williams Last updated
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What to buy as a yoga beginner: Must-haves vs non-essentialsBuying guides Here are our recommendations for the must-haves you need when you start yoga.
By Kat Bayly Published
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Motorola Moto Watch Fit fitness tracker review: The perfect yoga companionReview A budget fitness watch that prioritizes personalization for optimum ease of use.
By Kat Bayly Published
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Best yoga mats 2026: The best designs for hot yoga, travel and general home useBuying Guide Here are the best yoga mats in every category, from Lululemon and Primasole to Manduka Prolite.
By Sam Hopes Last updated
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Best sleep trackers 2026: From smart rings to fitness watchesBuying Guide These are the best sleep trackers you can buy in every category, from smartwatches and screen-less to ring-style trackers.
By Kat Bayly Last updated
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Best fitness trackers for swimming 2025: Smart goggles, screenless bands and moreBuying guides These are the best fitness trackers for swimming you can buy in every category, from best overall to best for customization.
By Kat Bayly Last updated
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Xiaomi Smart Band 10 fitness tracker review: Sleek and budget-friendlyReview A fantastic budget fitness tracker with a slender design, outstanding battery life and an interface you can navigate within minutes.
By Kat Bayly Published
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Lowest prices ever on the Apple Ultra 2, Apple Watch Series 10 and Apple Watch SE smart watches for Cyber MondayDeals While Black Friday weekend is about to end, Cyber Monday is proving to have some impressive deals, including huge discounts on Apple watches.
By Kat Bayly Published
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How to choose a humidifier — Here's our knowledge from years of testingBuying guide In the summer months, a humidifier can help to add moisture to the air and keep the temperature cooler — we share our expert knowledge to give you more purchasing power.
By Kat Bayly Published
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Best home weather stations 2025 — measure rainfall, wind and moreThese are the best home weather stations you can buy in every category, from the best budget to the best for storms.
By Kat Bayly Published
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Best bat detectors in 2025 — Hear bats and their echolocationConnect with nature, even after the sun sets, with one of these best bat detectors and listen to the clicking of their echolocation at twilight
By Kat Bayly Published
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Best bird song identification apps in 2025 — Identify bird calls and improve your avian knowledgeImpress your friends and learn how to identify birds by their calls with one of the best bird song identification apps — suitable for all age ranges.
By Kat Bayly Published
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Best wildlife observation equipment 2025: Birds, bats, bees and everything inbetweenThis is the best wildlife observation equipment you can buy in every category, from binoculars and cameras to GPS and compasses.
By Kat Bayly Published
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Celebrate Bird Day this Sunday: Huge discount on Canon binoculars we call 'game-changing' for bird-watchingDeals Take your bird-watching to the next level on May 4 with this huge discount on these premium image-stabilized Canon binoculars at Newegg.
By Kat Bayly Published
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Redmi Watch 5 reviewReview The Redmi Watch 5 is perfect for those looking to track workouts with ease.
By Kat Bayly Published
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Xiaomi Watch 2 reviewReview A budget smartwatch with a lightweight and stylish design that's let down by clumsy navigation and poor battery life.
By Kat Bayly Published
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Beginner's guide to astrophotographyLearn how to capture the night sky — tips on choosing the best camera and lens, plus advice on camera settings, choosing a good location and apps to help plan your shoot.
By Kimberley Lane Last updated
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Beginner's guide to wildlife photographyMaster the basics with this beginners guide to wildlife photography. Find the best cameras, learn how to find your subjects, and handle changes in lighting.
By Kimberley Lane Last updated
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How useful is yoga in a weight-loss journey?REFERENCE Does yoga help you lose weight? We look at whether yoga can help you shed pounds.
By Amy Clarke Last updated
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Best Black Friday dehumidifier deals: Save big on keeping your home drierDeals replace this image
By Kat Bayly Last updated
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Get up to 90% off Disney+, Paramount+, Hulu, HBO Max and more with these spectacular streaming dealsDeals Keep everyone happy this season with these incredible streaming deals! Save up to 90% on watching everything from nature documentaries to blockbuster sci-fi movies and beyond.
By Kat Bayly Last updated
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