Jessie Szalay

Reference Amerigo Vespucci was a 16th century explorer, after whom the American continents are named.

By Jessie Szalay Published 8 February 22

Reference Spinach is Popeye the Sailor Man's favorite veggie for good reason: it's dense in vitamins and minerals, low in calories and may help with several health conditions.

By Jessie Szalay Published 8 February 22

The Renaissance was a period of "rebirth" in arts, science and European society. It was a time of transition from the ancient world to the modern.

By Owen Jarus Published 11 January 22

Reference Bananas are packed with nutrients and are good for your mental and physical health.

By Daisy Dobrijevic Published 14 December 21

Black widow spiders are several species of arachnids in the genus Latrodectus that are known for the females' striking appearance and rumored tendency to eat their mates.

By Mindy Weisberger Published 7 December 21

Reference Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes.

By Jessie Szalay Published 15 November 21

In addition to being a delicious snack, sweet, juicy oranges contain a multitude of nutrients.

By Jessie Szalay Published 30 August 21

Acetaminophen belongs to two classes of drugs: analgesics (pain relievers) and antipyretics (fever reducers).

By Jessie Szalay Published 21 June 21

Tooth sensitivity is a common dental problem that involves discomfort or pain in teeth when encountering certain substances and temperatures.

By Ashley P. Taylor Published 18 May 21

Don't let the name fool you, sweet potatoes are a surprisingly nutritious vegetable.

By Jessie Szalay Published 23 October 18

Albuterol is a prescription medicine prescribed for patients struggling with asthma, emphysema, bronchitis and other lung diseases.

By Jessie Szalay Published 17 October 18

The anti-inflammatory painkilling drug ibuprofen is effective against fever, menstrual cramps, headaches, toothaches, joint pain and backaches.

By Jessie Szalay Published 4 October 18

Brown rice is a highly nutritious grain. It is good for the heart, aids digestion and may reduce the risk of cancer, diabetes and high cholesterol.

By Jessie Szalay Published 3 October 18

Often maligned for being bland, cauliflower, when prepared properly, can be flavorful as well as healthful.

By Jessie Szalay Published 1 June 18

The Louvre is the world’s largest museum and houses one of the most impressive art collections in history.

By Jessie Szalay Published 2 May 18

Lemons are full of vitamins, minerals, phytonutrients and antioxidants, and they are especially good sources of vitamin C and folate.

By Jessie Szalay Published 24 April 18

Quinoa, a plant from the Andes, is packed with protein, fiber and various vitamins and minerals.

By Jessie Szalay Published 19 April 18

The pancreas helps regulate blood sugar levels. It is also an important aid in digestion.

By Jessie Szalay Published 13 April 18

The gallbladder is a small organ that is used to store bile, which breaks up the fat in food.

By Jessie Szalay Published 11 April 18

The spleen is an important organ for keeping bodily fluids balanced. It is possible to live without it, but removal of the spleen has serious consequences.

By Jessie Szalay Published 4 April 18

Asparagus contains a stimulating blend of nutrients, making this member of the lily family a fantastic food for your health.

By Jessie Szalay Published 6 February 18