Why Painful Memories Linger

An artist's image shows neurons sending signals within the human brain.
(Image credit: Lightspring/Shutterstock.com)

Memories of traumatic events can be hard to shake, and now scientists say they understand why. Studies on laboratory rats have revealed, for the first time, the brain mechanism that translates unpleasant experiences into long-lasting memories.

The findings support a 65-year-old hypothesis called Hebbian plasticity. This idea states that in the face of trauma, such as watching a dog sink its teeth into your leg, more neurons in the brain fire electrical impulses in unison and make stronger connections to each other than under normal situations. Stronger connections make stronger memories.

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Christopher Wanjek
Live Science Contributor

Christopher Wanjek is a Live Science contributor and a health and science writer. He is the author of three science books: Spacefarers (2020), Food at Work (2005) and Bad Medicine (2003). His "Food at Work" book and project, concerning workers' health, safety and productivity, was commissioned by the U.N.'s International Labor Organization. For Live Science, Christopher covers public health, nutrition and biology, and he has written extensively for The Washington Post and Sky & Telescope among others, as well as for the NASA Goddard Space Flight Center, where he was a senior writer. Christopher holds a Master of Health degree from Harvard School of Public Health and a degree in journalism from Temple University.