Running
Latest about running
The Human Race: Will We Keep Breaking Running Records?
By Kelly Dickerson published
Runners are getting close to breaking the 2-hour marathon record. But what are the physical limitations to human running speed and endurance?
Jetpack Could Rocket Runners to 4-Minute Mile
By Elizabeth Peterson published
The newest jetpack won't help you realize your dreams of flying across the sky, but it could help you run a mile in just four minutes.
Even a 5-Minute Run Is Great for Heart Health
By Rachael Rettner published
Think you don't have time for a workout that will benefit your health? You may want to think again: A new study finds that running as little as 5 to 10 minutes a day may reduce the risk of death.
Natural Arm Swing Saves Runners' Energy
By Charles Choi published
Runners actually save energy by swinging their arms when they run, a new study finds. Runners burn more calories when the arms are held still.
How Many Calories Am I Burning? (Infographic)
By Karl Tate published
Common household chores may not burn as many calories as you think.
Jogging Regularly Can Add Years to Your Life
By Live Science Staff published
People who jogged regularly lived 5 or 6 years longer than those who didn't, a new study says.
Running, Not Weights, Burns Fat
By Rachael Rettner published
Aerobic workouts are best for fat loss.
Walking and Running May Offer Similar Heath Benefits
By Catherine Winters published
Walkers and runners in a new study saw similar gains in heart health, as long as they covered the same distance.
Sign up for the Live Science daily newsletter now
Get the world’s most fascinating discoveries delivered straight to your inbox.