Running

Check out these Cyber Monday running headphones deals. Shown here, a woman running while wearing earbuds and a smartphone on her arm.
(Image credit: Getty Images)

Running is a great form of exercise for losing weight, increasing cardiovascular health and boosting overall health. Live Science brings you all the latest news, science explainers and product reviews so you can get the most out of your running journey. 

Latest about running

One of the best fitness trackers being tested by Live Science

Best fitness trackers 2023

By Andrew Williams last updated

Buying Guide From sleep tracking to stress management, these are the best fitness trackers we’ve tested to support your health goals.

Buying Guide
Nike Invincible 3

Nike Invincible 3 review

By Nick Harris-Fry published

REVIEW The Nike Invincible 3 is a springy and comfortable shoe, but not that stable.

REVIEW
Best running headphones

Best running headphones 2023: Step up your workout

By Harry Bullmore last updated

BUYING GUIDE Power up your workouts with the best running headphones, including top picks from Bose, Samsung and more.

BUYING GUIDE
Best running watches being tested by Live Science

Best running watches 2023: Find your next essential workout aid

By Lloyd Coombes last updated

BUYING GUIDE Level up your training and rack up the miles with the best running watches — tried and tested by Live Science.

BUYING GUIDE
Best sports bras for running

Best sports bras for running: top picks from Under Armour, Sweaty Betty and more

By Alice Ball last updated

We've put the best sports bras for running to the test – here are our top recommendations.

Couple holding hands and walking barefoot on the beach as the sun sets in the background.

Why is it so hard to walk on sand?

By Joanna Thompson published

Sand is difficult to walk or run across. But why?

full-length portrait of runner sprinting on a bridge

What is cadence in running and why is it important?

By Lily Canter published

From step rates to stride lengths, here’s everything you need to know about cadence in running.

muslim woman running in a park

What is a runner's high?

By Joanna Thompson published

Here's what the strange euphoria that sets in after aerobic exercise really is.

Amazon Prime Day Running Headphones

The best running headphones deals: Save on Bose, Jabra and more

By Molly Cleary published

DEAL We've found the best running headphones deals – so you don't have to do the searching.

DEAL
brunette teenage girl on a treadmill

Treadmill deals: Save on Bowflex, Echelon, NordicTrack and more

By Maddy Biddulph published

DEALS These treadmills deals offer great discounts on running machines from best-selling brands.

DEALS
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