Running
![Check out these Cyber Monday running headphones deals. Shown here, a woman running while wearing earbuds and a smartphone on her arm.](https://cdn.mos.cms.futurecdn.net/3JkdnCpX8c9YE3uToiSca5-320-80.jpg)
Running is a great form of exercise for losing weight, increasing cardiovascular health and boosting overall health. Live Science brings you all the latest news, science explainers and product reviews so you can get the most out of your running journey.
Latest about running
![A vintage film photo of a man in red doing the hammer throw on a field](https://cdn.mos.cms.futurecdn.net/zNdYC5XcviRJdwVGzydZN8-320-80.jpg)
Will Olympic athletes ever stop breaking records?
By Kamal Nahas published
Physically, athletes might reach a point where they can no longer beat sports records — however, innovative techniques and sportswear breakthroughs could potentially help athletes perform better in the future.
![Five women sprint on a track with a large audience in the background](https://cdn.mos.cms.futurecdn.net/GvEZUQvhxKNciSKRXZSt9j-320-80.jpg)
Which Olympic sport burns the most calories?
By Amy Arthur published
Olympic-level sporting takes a lot of energy. But which event is the most energetically costly?
![A woman checking her fitness tracker during workout](https://cdn.mos.cms.futurecdn.net/Tv3pFjAZ7rHVriTpz3CiM4-320-80.jpg)
Best fitness trackers 2024: Measure steps, sleep, calories and more
By Andrew Williams, Anna Gora last updated
Buying Guide These are the best fitness trackers you can buy in every category, from Apple Watch Series 8 and Garmin Fenix 7 to Amazfit Balance.
![photo of a man running outside along a beach, holding his side as if in pain](https://cdn.mos.cms.futurecdn.net/zKBtLXaiF8B4whHpnTc7g8-320-80.jpg)
What causes you to get a 'stitch in your side'?
By Clarissa Brincat published
Many people are familiar with the sharp pain that can strike beneath your rib cage during exercise. But what causes it?
![AirPods Pro (2nd generation) review photo](https://cdn.mos.cms.futurecdn.net/GfKQVhV7drap7EhHqaQp6h-320-80.jpg)
Apple AirPods Pro 2 review
By Lloyd Coombes published
Review The AirPods Pro (2nd gen) are a marked upgrade over the first model — they just keep getting better.
![A male runner is checking his running watch while exercising](https://cdn.mos.cms.futurecdn.net/cLQTjQeJbWySUF6oA3DTpX-320-80.jpg)
Best running watches 2024: Top picks for sprinters, marathon runners and triathletes
By Lloyd Coombes last updated
BUYING GUIDE These are the best running watches you can buy in every category, from Garmin Fenix 7 and Coros Pace 2 to Garmin Enduro 2.
![Usain Bolt runs on a track while spectators watch. Another man runs close behind him.](https://cdn.mos.cms.futurecdn.net/mYcF36hCtrnTwonyy4hvfW-320-80.jpg)
Boost your running speed with training — but don't fall for these myths, scientists say
By Dawn P. Coe, Elizabeth (Kip) Webster published
Your running speed partly comes down to factors you can't control, like genetics, and partly relies on your training.
![Samsung Galaxy Buds2](https://cdn.mos.cms.futurecdn.net/yFxcN7ziBB7f4TTKqyszFR-320-80.jpg)
These Samsung earbuds are great for runners because they rarely fall out of ears — and they're on sale at Walmart
By Orla Loughran Hayes published
Deal The Samsung Galaxy Buds2 are one of our favorite all-time running headphones thanks to qualities like their comfort. They’re also now selling with $43.28 off at Walmart.
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