Running is a great form of exercise for losing weight, increasing cardiovascular health and boosting overall health. Live Science brings you all the latest news, science explainers and product reviews so you can get the most out of your running journey.
Latest about running
Why are humans good long distance runners?
Walking upright has allowed us to become some of the best distance runners in the world, but at the expense of speed.
Best running headphones 2023: Step up your workout
BUYING GUIDE Power up your workouts with the best running headphones, including top picks from Bose, Samsung and more.
Brooks Levitate Stealthfit 6 review
REVIEW A stylish training shoe with plenty of zing, Brooks Levitate Stealthfit 6 wraps around the foot creating strong stability whilst maintaining bounce in the midsole mile after mile.
Brooks Glycerin 20 review
REVIEW Swaddling your feet in supremely soft fabric Brooks Glycerin 20 takes cushioning to the next level.
Hoka Mach X review
REVIEW The Hoka Mach X is a plated daily trainer that can handle a variety of runs well.
Best fitness trackers 2023
Buying Guide From sleep tracking to stress management, these are the best fitness trackers we’ve tested to support your health goals.
Best sports bras for running: top picks from Under Armour, Sweaty Betty and more
We've put the best sports bras for running to the test – here are our top recommendations.
Best running watches 2023: Find your next essential workout aid
BUYING GUIDE Level up your training and rack up the miles with the best running watches — tried and tested by Live Science.
