Running is a great form of exercise for losing weight, increasing cardiovascular health and boosting overall health. Live Science brings you all the latest news, science explainers and product reviews so you can get the most out of your running journey.
Buying Guide Gain valuable insights into your health and fitness with the best fitness trackers on the market — tried and tested by the Live Science team.
Buying guide The best sports bras for running can protect you during a workout. Here are our top products.
Smoking cannabis before a workout may make the experience more enjoyable, but it may feel harder, a small study suggests.
BUYING GUIDE From Samsung, Bose and Beats, here are the best running headphones ― as tested by Live Science.
BUYING GUIDE Level up your performance with the best running watches on the market — tried and tested by the Live Science team.
Walking upright has allowed us to become some of the best distance runners in the world, but at the expense of speed.
REVIEW A stylish training shoe with plenty of zing, Brooks Levitate Stealthfit 6 wraps around the foot creating strong stability whilst maintaining bounce in the midsole mile after mile.
REVIEW Swaddling your feet in supremely soft fabric Brooks Glycerin 20 takes cushioning to the next level.
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