Running is a great form of exercise for losing weight, increasing cardiovascular health and boosting overall health. Live Science brings you all the latest news, science explainers and product reviews so you can get the most out of your running journey.
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Best running watches 2026: Premium picks and budget buysBUYING GUIDE These are the best running watches in every category, from Garmin Fenix 8 to Apple Watch Series 8 and Coros Pace 2.
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Did ancient Greeks let women compete in the Olympics?The ancient Olympic games were crowded with male athletes, but were there opportunities for females to compete in sports?
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What to buy as a beginner runner: Must-haves vs non-essentialsBuying guides The array of running gear and accessories can be overwhelming for a beginner runner. Here is our guide to what you need — and the things that really are just optional extras
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How to survive training for a marathon through winter (and what to buy)Buying guides Surviving and thriving in winter training can be tough, but get the right kit and you'll stay warm and motivated
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These are the three shoes we will be wearing for marathon trainingIt's the start of your marathon training, and here is everything you need, from the best running shoes to a home treadmill
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Best running headphones 2025: Unleash the power of musicBUYING GUIDE These are the best wireless and compact headphones to help you step up your workouts, from Jabra Elite 8 Active Gen 2 and Airpods Pro 2 to Beats Fit Pro.
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New Balance 1080 v14 running shoes review: One of the best all-rounders on the marketReview New Balance 1080 v14: minor tweaks make an already great all-rounder an even better everyday shoe.
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How are scientists making running shoes more sustainable, while still maintaining performance?References Can running shoes ever be sustainable?
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Under desk treadmill deals: Save money and exercise while you workBuying guide Bring movement into your work day: Get your steps in while at work with these under desk treadmill deals.
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