-
Bowflex C7 Bike reviewA more affordable exercise bike that can stream Peloton workouts and more, we found out if the Bowflex C7 Bike is too good to be true.
-
JaxJox DumbbellConnect adjustable dumbbells reviewThe JaxJox DumbbellConnect adjustable dumbbells are best in class, offering premium performance and some space-savvy benefits
-
Core Home Fitness Adjustable Dumbbell Set reviewSave space (and money) with the Core Home Fitness Adjustable Dumbbell Set
-
AtivaFit Adjustable Dumbbells reviewWe tested the affordable Ativafit 55lb Adjustable Dumbbells to see if they could compete with their pricier competitors
-
Echelon Stride Auto-Fold Treadmill reviewreview The Echelon Stride Auto-Fold Treadmill is the compact, affordable smart treadmill you’ve been waiting for.
review -
Whoop 4.0 reviewWhoop 4.0 review The Whoop 4.0 provides a fresh take on the fitness tracker, and keen athletes will approve of the redesign
Whoop 4.0 review -
HelloFresh reviewreview HelloFresh left our team’s taste buds happy, but some were hungry for more
review -
Aviron Tough Series Rower reviewReview We put the Aviron Tough Series Rower through its paces and found out it has something for the whole family
Review -
Time under tension: Here's how it actually affects muscle growthIs there a ‘best time under tension’ for building muscle? We spoke to a sports science expert to find out
-
Can you take probiotics to lose weight?reference They can support your gut health, but can you take probiotics to lose weight? An expert weighs in
reference -
How running changes your bodyreference How running changes your body goes way beyond body recomposition
reference -
Why do I feel sleepy after eating?That post-lunch slump is all too familiar, so we asked an expert: Why do I feel sleepy after eating?
-
Why do guys get sleepy after sex?Ever wondered why guys get sleepy after sex? Here’s what the science says…
-
The best ab exercises, according to scienceAn expert strength coach shares his science-backed picks of the best ab exercises for aesthetics and performance
-
How long does it take to build muscle?How long does it take to build muscle? An exercise physiologist describes ways of speeding up the process.
-
Which exercise burns belly fat? Here’s what the science saysreference We dispel fitness myths and answer the common question, ‘Which exercise burns belly fat?’
reference -
How to lose fat and gain muscleReference Losing fat and gaining muscle at the same time is possible – here’s how
Reference -
What is non-exercise activity thermogenesis (NEAT)?reference Pondering the question ‘what is non-exercise activity thermogenesis?’ We reveal everything you need to know, including how many calories it burns and how to increase your NEAT
reference -
Zone 2 training: Definition and benefitsZone 2 training could be the secret to improving your athletic performance and decreasing your risk of injury – this is how to use it
-
Save over $500 with this ProForm Pro 2000 Smart Treadmill deal on AmazonDeals Snap up a quality running machine and save 35% with this Amazon ProForm Pro 2000 Smart Treadmill deal
Deals -
Why is exercise important, according to the science?Reference We all know engaging in physical activity can do us the world of good, but why is exercise important? We asked an expert to find out more
Reference -
Prime Day deals on DNA kits: Here's what these genetic tests might tell youDeals Discover ancestry, fitness and nutrition information with these deals on DNA kits
Deals -
You can still save money on Amazon massage gun deals: over 50% savings on leading productsDeals Prime Day may be over, but the savings are not. Save over 50% with massage gun deals
Deals -
Are smart scales worth it? With 30% off for Prime Day, this one really is...Deals Save 30% on the #1 best selling smart scale in the US - we recommend the Withings Body+ Smart Scale, now with a $30 reduction
Deals
