Count steps, not pennies, with the best Prime Day Fitbit deals
Review The Beats Powerbeats Pro headphones are sleek, sweatproof and comfortable (but where's the ANC?)
Review Whether you're strolling or sprinting, the JBL Reflect Flow Pro running headphones won’t fall out
BUYING GUIDE Invest in one of the best foam rollers to prime your muscles and reduce post-workout soreness.
Is there a ‘best time under tension’ for building muscle? We spoke to a sports science expert to find out
Review The Hydrow Wave is more compact and affordable than the original Hydrow, but can it match its premium performance? We put it to the test to find out.
Review We put the Aviron Tough Series Rower through its paces and found out it has something for the whole family
Reference Which exercise burns the most calories? We asked an expert in human metabolism for the answer
That post-lunch slump is all too familiar, so we asked an expert: Why do I feel sleepy after eating?
It could be the key to building muscle with lighter weights, but what is blood flow restriction training?
An expert strength coach shares his science-backed picks of the best ab exercises for aesthetics and performance
How long does it take to build muscle? An exercise physiologist describes ways of speeding up the process.
Zone 2 training could be the secret to improving your athletic performance and decreasing your risk of injury – this is how to use it
Deal Snap up a quality running machine and save 35% with this Amazon ProForm Pro 2000 Smart Treadmill deal
Reference We all know engaging in physical activity can do us the world of good, but why is exercise important? We asked an expert to find out more
Deal There are plenty of Prime Day treadmill deals for 2023, both on Amazon and across the many other US retailers offering discounts today.
Deal Save 30% on the #1 best selling smart scale in the US - we recommend the Withings Body+ Smart Scale, now with a $30 reduction