Exercise

Latest about Exercise

Garmin Venu 3 being tested by our reviewer

Garmin Venu 3 review

By Andrew Williams published

Reviews The Garmin Venu 3 is an easygoing fitness watch that now offers ECG readings, an improvement on the Venu 2.

Reviews
TicWatch Atlas being tested by our reviewer

TicWatch Atlas smartwatch review

By Anna Gora published

Reviews A wallet-friendly alternative to pricier mainstream competitors.

Reviews
UREVO Strol 2E treadmill being tested by our reviewer

UREVO Strol 2E Smart Treadmill review

By Anna Gora published

Reviews It could be one of the best under-desk treadmills on a tight budget.

Reviews
a woman running on the beach

How far can a person run without stopping?

By Skyler Ware published

People go on 5K and 10K runs all the time. But what's the farthest humans can run at one time?

Exercise
Wattbike Proton smart bike being tested by our reviewer

Wattbike Proton smart bike review

By Anna Gora published

Reviews It could be one of the best value smart bikes to come out in 2025.

Reviews
Does yoga help you lose weight? Image of a woman sitting on a yoga mat with a dumbbell next to her

How useful is yoga in a weight-loss journey?

By Amy Clarke last updated

REFERENCE Does yoga help you lose weight? We look at whether yoga can help you shed pounds.

REFERENCE
Polar Grit x2 Pro Titan as being worn by our reviewer

Polar Grit X2 Pro Titan review

By Andrew Williams published

Is the Polar's flagship outdoor watch worth its premium price?

Exercise
Zwift Ride being tested by our reviewer

Zwift Ride smart bike review

By Andrew Williams published

Reviews A complete indoor cycling setup at a reasonable price.

Reviews
Five mental health benefits of exercise: Image shows family exercising together

5 mental health benefits of exercise

By Josephine Perry last updated

REFERENCE Discover the mental health benefits of exercise here, with everything you need to know.

REFERENCE
Should you work out every day? Image shows woman doing yoga

Should you work out every day?

By Emma Larad last updated

You’ve got the time and the motivation but should you work out every day? Let’s look at the pros and cons of exercising daily

Exercise
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