Exercise
Latest about Exercise
![Best yoga mats, tried and tested by Live Science](https://cdn.mos.cms.futurecdn.net/uJQjdC2LWWUTYMXq5d5HV6-320-80.jpg)
Best yoga mats 2024: The best designs for hot yoga, travel and general home use
By Sam Hopes last updated
Buying Guide The best yoga mats whether you're a beginner looking for a restorative practice or an Ashtanga yogi: we've tested yoga mats for a wide range of budgets and purposes.
![Manduka PRO yoga mat on a wooden floor](https://cdn.mos.cms.futurecdn.net/WZ6UucnehXJpWvjrW4QoU8-320-80.jpg)
Manduka PRO yoga mat review
By Kat Bayly published
Review Manduka has produced an excellent, environmentally-conscious yoga mat offering exceptional comfort and support.
![Amazfit Active](https://cdn.mos.cms.futurecdn.net/qioHgp6n2Ri9kD5gohJBfJ-320-80.jpg)
Amazfit Active smartwatch review
By Anna Gora published
Review Did the budget-friendly Amazfit Active smartwatch manage to impress us with its performance?
![Wahoo Kickr Bike](https://cdn.mos.cms.futurecdn.net/jYhB8nu9CZMdbUo3NDq6hQ-320-80.jpg)
Wahoo KICKR bike V2 review
By Anna Gora published
Review Is the Wahoo KICKR Bike worth the gasp-inducing price tag?
![Picture of a female runner wearing a long-sleeve pink top, black shorts and purple and black trainers. She is running along a "Wall of Death" which appears to be made of wood. There is a blue stripe of paint running across the circumference of the wall. She is also holding on to bungee cords and is wearing a harness.](https://cdn.mos.cms.futurecdn.net/hf9QhuNbipU7RZiPBdonfM-320-80.jpg)
Circus 'Wall of Death' stunt may keep astronauts fit on the moon
By Emily Cooke published
Just a few laps of the wall a day may be enough to keep muscle wasting at bay, scientists say.
![Usain Bolt runs on a track while spectators watch. Another man runs close behind him.](https://cdn.mos.cms.futurecdn.net/mYcF36hCtrnTwonyy4hvfW-320-80.jpg)
Boost your running speed with training — but don't fall for these myths, scientists say
By Dawn P. Coe, Elizabeth (Kip) Webster published
Your running speed partly comes down to factors you can't control, like genetics, and partly relies on your training.
![older man with greyin beard wears a swim cap and smiles as he's swimming at a public pool](https://cdn.mos.cms.futurecdn.net/FktxuRvHsv977776NLiRje-320-80.jpg)
Exercise may reverse sign of aging by 'flushing' fat from muscle
By Jennifer Zieba published
Researchers say they've identified a kind of fat that plays a major role in aging and can be controlled with short-term exercise.
![Oladance OWS Pro in their case which is being held by the author](https://cdn.mos.cms.futurecdn.net/abjPSCe3n7fXDusaZcABAa-320-80.jpg)
Oladance OWS Pro Open-Ear Bluetooth Headphones review
By Lloyd Coombes published
Review We reviewed the Oladance OWS Pro — we think they could make open-ear mainstream.
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