Exercise

Latest about Exercise

Amazfit T-Rex 3 being tested by our reviewer

Amazfit T-Rex 3 smartwatch review

By Anna Gora published

Reviews The Amazfit T-Rex 3 can easily compete with mainstream outdoor smartwatches.

Reviews
Our reviewer wearing a Fitbit watch

Best Fitbit watches 2025: Tried and tested

By Lloyd Coombes last updated

BUYING GUIDE The best Fitbit wearables, from simple fitness trackers to feature-packed smartwatches.

BUYING GUIDE
Young woman exercising on a rowing machine at home

How does rowing affect your heart, and is it different to running?

By Anna Gora published

References Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

References
Garmin Instinct 3 being tested by our reviewer

Garmin Instinct 3 review

By Andrew Williams published

Reviews Garmin's adventure smartwatch series gets an OLED screen option and more sizes, and we're impressed with the rugged Garmin Instinct 3 smartwatch because of it.

Reviews
Garmin Venu 3 being tested by our reviewer

Garmin Venu 3 review

By Andrew Williams published

Reviews The Garmin Venu 3 is an easygoing fitness watch that now offers ECG readings, an improvement on the Venu 2.

Reviews
TicWatch Atlas being tested by our reviewer

TicWatch Atlas smartwatch review

By Anna Gora published

Reviews A wallet-friendly alternative to pricier mainstream competitors.

Reviews
UREVO Strol 2E treadmill being tested by our reviewer

UREVO Strol 2E Smart Treadmill review

By Anna Gora published

Reviews It could be one of the best under-desk treadmills on a tight budget.

Reviews
a woman running on the beach

How far can a person run without stopping?

By Skyler Ware published

People go on 5K and 10K runs all the time. But what's the farthest humans can run at one time?

Exercise
Wattbike Proton smart bike being tested by our reviewer

Wattbike Proton smart bike review

By Anna Gora published

Reviews It could be one of the best value smart bikes to come out in 2025.

Reviews
Two female friends running together in a forest – they are looking at each other and smiling wide. The lady on the left has her dark blonde hair up in a ponytail and is wearing a dark gray sports bra with white straps, gray leggings and a fitness watch on her left arm. The lady on the right has tightly cured brown hair and is wearing a pink and red chevron-patterned sports bra, navy blue leggings and a white fitness watch on her left arm.

Best sports bras for running 2025: Tried and tested

By Alice Ball last updated

Buying guide From Under Armour Infinity High to Lululemon Enlite, these are the sports bras we recommend.

Buying guide
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