Exercise
Latest about Exercise

Best resistance bands 2025: Light, portable and beginner-friendly
By Sarah Finley last updated
Buying Guide The best resistance bands offer a challenging workout without breaking the bank.

Best foam rollers 2025: Essential workout aids for warm-up, cool-down and recovery
By Harry Bullmore last updated
BUYING GUIDE These are the best foam rollers you can buy in every category, from Triggerpoint Grid and Therabody Wave to Lululemon Double Roller.

The best ab rollers 2025: Tried and tested
By Harry Bullmore last updated
Buying guide These are the best ab rollers you can buy in every category, from SKLZ Core Wheels and GoFit Super Ab Wheel to Vinsguir Ab Roller

Garmin's most high-profile smartwatch gets a massive $200 discount, ahead of Memorial Day
By Anna Gora published
Deals This Memorial Day Sale smartwatch deal is not to be missed: The ultra-premium Garmin Fenix 8 is now a huge $200 off across various retailers, and its lowest-ever price.

Get a full body workout ahead of Memorial Day weekend with the Yosuda 350 rowing machine, which we think is a great choice and has 33% off at Amazon
By Paul Brett published
Deal Memorial Day rowing machine deal: 33% cheaper, Yosuda is renowned for producing some of the best exercise equipment around, and its 350 rowing machine is no different, with plenty of attractive features.

Who needs more exercise: Women or men?
By Ivan Farkas published
Do the benefits of exercise differ by sex? The answer is yes, evidence suggests.

This solar-powered Garmin watch is a perfect companion for this triathlon season and it is now $152 cheaper
By Anna Gora published
Deals The Garmin Instinct 2X Solar delivers excellent value for budget-conscious outdoor enthusiasts and it is now even cheaper at Walmart and Amazon.

Garmin Vivoactive 6 review: Light, sleek and beginner-friendly
By Andrew Williams published
Reviews The first Garmin watch with guided walking workouts.
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