Latest about Exercise
How does rowing affect your heart, and is it different to running?
References Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?
Garmin Instinct 3 review
Reviews Garmin's adventure smartwatch series gets an OLED screen option and more sizes, and we're impressed with the rugged Garmin Instinct 3 smartwatch because of it.
Garmin Venu 3 review
Reviews The Garmin Venu 3 is an easygoing fitness watch that now offers ECG readings, an improvement on the Venu 2.
TicWatch Atlas smartwatch review
Reviews A wallet-friendly alternative to pricier mainstream competitors.
UREVO Strol 2E Smart Treadmill review
Reviews It could be one of the best under-desk treadmills on a tight budget.
How far can a person run without stopping?
People go on 5K and 10K runs all the time. But what's the farthest humans can run at one time?
Wattbike Proton smart bike review
Reviews It could be one of the best value smart bikes to come out in 2025.
How useful is yoga in a weight-loss journey?
REFERENCE Does yoga help you lose weight? We look at whether yoga can help you shed pounds.
