Reference Find out how to stretch your hamstrings properly to prevent and ease injuries.
Live Science delivers all the fitness news, explainers and product guides to help you improve your physical health. You'll find information on everything from treadmill running and yoga postures to weight loss techniques and nutrition.
Review New to indoor cycling? The Mobi Turbo Exercise Bike is an affordable and compact starter machine for people who don’t want to spend too much money on home gym equipment.
Deals Hit the track or trail with the right support, and save money with these sports bras for running deals.
DEALS Here are the best Bowflex deals for your killer home gym - whether you need machines or weights.
REFERENCE We delve into Peloton vs Echelon to establish which immersive exercise bike experience is best.
Buying Guide Here's a roundup of the best vegan protein powders for all your fitness and lifestyle needs.
REFERENCE Recumbent bikes and upright bikes: we reveal the major differences as well as how they can help you get fitter at home.
Review We explore whether TRX Strength Bands are worth the hype in terms of design, user experience, and performance.
Review We break down why Meglio Latex-Free Resistance Bands are an affordable and easy-to-use gateway to the world of fitness bands that work for newbies and pros.
Review The Apple Watch 6 might not be the latest timepiece, but with a high-quality display, it’s an attractive buy if you can find it in stock.