References

We investigate whether the rowing machine is a good workout, and compare it to other ways of getting fit.

Oxytocin is a hormone that plays a large role in social interactions and social bonding.

Although ancient Roman women had fewer rights than men did, some gained incredible power and influence over the empire.

REFERENCE Do you forget to stretch or don’t have time? Here are the 8 benefits of stretching, according to the experts.

REFERENCE Specialized home workout ideas for you to try in the comfort of your own home.

The human heart is an organ that pumps blood throughout the body via the circulatory system.

Discover what separates alligators and crocodiles and how you can tell them apart.

The Maya civilization stretched throughout Central America and reached its peak during the first millennium A.D.

REFERENCE Yoga is known for increasing flexibility, but does yoga build muscle too?

CRISPR is a simple yet powerful tool for editing genomes. It allows researchers to easily alter DNA sequences and modify gene function.

REFERENCE It might be cold outside, but here are six ways to keep exercising in winter.

REFERENCE Here’s exactly how to use an electric toothbrush, as explained by dentists.

REFERENCE Find out exactly; What is DOMS? Plus, how can you ease the pain to make facing your next workout a little easier?

REFERENCE Discovering what causes sleepwalking is the first step in beating it.

The Reign of Terror, also called the Terror, was a period of state-sanctioned violence and mass executions during the French Revolution.

REFERENCE A white smile is important to many people, but are teeth naturally yellow?

REFERENCE Have you been wondering 'how does condensation happen?' We're giving you the low-down.

We compare rowing machines and treadmills to find out which type of machine gives you the best at-home workout.

REFERENCE It might be a great way to keep fit, but is yoga safe during pregnancy? We ask the experts here