Reference They're a popular way to track daily activity, but how do step counters work?
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Music can have wide-ranging effects on the brain, impacting everything from cognitive performance to stress levels.
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reference A dietitian addresses the question: “can you get a faster metabolism?” And if so, what foods can help?
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Reference Feeling stiff? Struggling with your flexibility? Improving your range of motion can help to overcome these problems. Here’s how…
When it comes to a dehumidifier vs humidifier, what’s the difference between each piece of tech and which is best for your environment?
Reference Lab-grown meat is a genetically engineered product that uses biotechnology. But is it healthier than meat reared from livestock?
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It’s seen a resurgence in recent years — but is bone broth good for you? We've dug into the research to find out
reference Can walking lower blood pressure? We look at the impact walking can have on blood pressure and examine the evidence behind it
reference Everything you need to know about your glute muscles, including how to get stronger glutes