Study: Why We Get Sleepy

How Long Can a Person Survive Without Sleep?

Scientists know we need sleep, but they don't know exactly why, and they've been pretty clueless about how the brain decides when to sleep.

Some of the mystery has been put to rest. A new study of mice finds that brain cells called astrocytes fuel the urge to sleep by releasing adenosine, a chemical known to have sleep-inducing effects that can be inhibited by caffeine.

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