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Here's How Poor Sleep May Hurt Your Heart
February 13, 2019 | ArticleA new study may have uncovered why a poor night's sleep is bad for your heart and blood vessels.
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Not All Insomnia Is The Same — In Fact, There May Be 5 Types
January 17, 2019 | ArticleThere's a new way of looking at insomnia.
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Why Are You Still Sleeping in Your Contact Lenses?
December 19, 2018 | ArticleThis bad habit could raise your risk of serious eye infections and even lead to vision loss.
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How Did People Wake Up Before Alarm Clocks?
November 03, 2018 | ArticleHow did people wake up before the invention of modern alarm clocks?
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Can Burger King's 'Nightmare King' Really Give You Bad Dreams?
October 17, 2018 | ArticleA new, limited-time-only burger at Burger King has a peculiar selling point: It's supposed to give you nightmares.
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Your Dreams May Come from These Two Genes
August 29, 2018 | ArticleWithout these genes, there's no REM sleep.
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Just One Night of Poor Sleep May Add to Weight Gain, Muscle Loss
August 23, 2018 | ArticleSkimping on just one night's sleep may lead to changes that could promote weight gain and muscle loss.
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Why Are Pregnant Women Told to Sleep on Their Left Side?
August 20, 2018 | ArticleDoctors have a very good reason for this recommendation.
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Please, Please, Please Don't Sleep in Contact Lenses, CDC Says
August 16, 2018 | ArticleWhy the "it's just one night — it'll be fine" thinking might not work for contact lenses.
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'Contagious' Loneliness Could Follow Poor Sleep
August 14, 2018 | ArticleSleep deprivation could contribute to loneliness, and the feeling is "contagious," researchers say.
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