Sleep news, features and articles
Latest about Sleep
Watch Spinal Fluid 'Wash' the Sleeping Brain in Rhythmic, Pulsing Waves
By Stephanie Pappas published
A new video shows the rhythmic sloshing of cerebrospinal fluid in the human brain during sleep.

Girl with Rare 'Sleeping Beauty' Syndrome Dozes for Months
By Nicoletta Lanese published
A rare syndrome leaves a teenage girl bedridden from excessive sleepiness.

Why Do Some People Need Less Sleep Than Others?
By Karen Weintraub published
New genetic research in mice may reveal why some people need less sleep than others.

Does drinking chamomile tea really help people fall asleep?
By Grant Currin published
Does drinking chamomile tea actually make people sleepy?

Near-Death Experiences May Stem from the Brain Blending Waking and Dreaming States, Study Suggests
By Rachael Rettner published
Although the exact cause of these experiences remains a mystery, the authors say the phenomenon may be tied to certain sleep abnormalities.

Night Owls and Morning Larks, Make Room for 'Afternoon People' and 'Nappers'
By Yasemin Saplakoglu published
If you're not a morning person or a night person, but more like a midday person, don't feel left out.

Sleep Paralysis: Causes, Symptoms & Treatment
By Nicoletta Lanese published
Sleep paralysis can be a confusing, frightening and occasionally pleasant experience — and it's more common than you might think!

What Angry Dreams Look Like in Your Brain
By Stephanie Pappas published
How were your dreams last night?
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