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Latest about Supplements & Vitamins
Can you take probiotics to lose weight?
reference They can support your gut health, but can you take probiotics to lose weight? An expert weighs in
Can protein shakes help you gain weight?
Reference Protein powders are effective at helping to build muscle shortly after a workout. But can protein shakes help you gain weight?
Consumers 'Flying Blind' When Purchasing Dietary Supplements, Expert Says
Even after the FDA identifies supplements that contain prohibited drugs, it does not always recall them.
Antioxidant Supplements Don't Fight Cancer, Research Suggests
Although antioxidant have been thought to fight cancer, emerging research shows they don't have this effect. Now, scientists are trying to explain why antioxidants may not lower people's cancer risk.
Red Yeast Rice Supplements Likely Damaged This Woman's Liver
A woman in Michigan developed sudden liver damage after taking a red yeast rice supplement, doctors reported.
Woman's Liver Problems Tied to Her Turmeric Supplement
For one woman in Arizona, taking a turmeric supplement may have triggered an uncommon liver problem.
Does protein build muscle?
reference Does protein build muscle? Here are all of your protein questions, answered
Nine benefits of antioxidants: From disease prevention to healthy aging
Reference We explore the well-known — and the lesser-known — benefits of antioxidants
