We explore the causes of hay fever and why you might be feeling under the weather
Reference There are a few areas to consider when it comes to intermittent fasting for women. We spoke to a medical expert about how to approach it safely
Reference There are several different types of intermittent fasting. Here’s how they work, including the potential benefits and risks
Why do we need magnesium, who is at particular risk of magnesium deficiency and who might want to supplement? We ask an expert
Reference Want to learn more about the keto diet? Here’s how it works and why it may not be safe for everyone
Feature Celebrities seem to love the paleo diet, but what are the benefits, and risks, of eating like our ancestors?
reference Looking for ways to improve gut health? An unhealthy gut can lead to a myriad of health issues. We spoke to a dietician for five easy ways to do this
Reference Find out what a personal air purifier is and how they might improve the quality of the air you breathe
Multiple Sclerosis (MS) is a disease that affects the brain and spinal cord, causing a number of potential symptoms.
Sleep apnea is a condition in which people experience pauses in breathing, or shallow breathing, during sleep.
Heart disease is the leading cause of death in the United States, and encompasses a range of conditions. But are there ways to avoid it?
Ovarian cancer occurs when abnormal cells in the ovaries or fallopian tubes grow and multiply out of control.
REFERENCE Panic disorder is marked by sudden episodes of intense fear, known as panic attacks, that can trigger physical symptoms.