Review The Apple Watch 6 might not be the latest timepiece, but with a high-quality display, it’s an attractive buy if you can find it in stock.
Live Science delivers all the fitness news, explainers and product guides to help you improve your physical health. You'll find information on everything from treadmill running and yoga postures to weight loss techniques and nutrition.
REFERENCE What are the different types of exercise bike? Let’s look at the most popular bikes for the home and gym
Review The Apple Watch 3 is an aging smartwatch that’s great for newer iPhone-using fitness wannabes
Review Robust and reliable, the Concept2 RowErg (formerly called the Concept2 Model D) deserves its reputation as one of the world’s most popular rowing machines
REFERENCE Do you forget to stretch or don’t have time? Here are the 8 benefits of stretching, according to the experts.
REFERENCE Find out exactly; What is DOMS? Plus, how can you ease the pain to make facing your next workout a little easier?
How to Whatever your fitness level, these low-impact cardio workout ideas are a great way to exercise while avoiding joint and muscle pain.
How To Many associate them with pure fitness, but a rowing machine can help you lose weight as well as getting fit and building muscle.
Review Garmin's rugged Fenix range is back once again, and with the Garmin Fenix 6X Pro Solar it's harnessing the power of the sun to supercharge your workouts and track your daily fitness.
REFERENCE We asked the experts how to increase lung capacity so that you can breathe easier during exercise.
REFERENCE They'll both keep you fit, but is bike riding better for you than walking? We examine the evidence.
REFERENCE Everything you need to know about how mental health affects physical health, including expert recommendations to help improve your mental and physical wellbeing.
REFERENCE Need to know how to exercise without hurting your knees? You’re in the right place to find out.