Latest about Food & Diet
Stock up on protein supplements for less with the Cyber Monday protein powder sale
DEALS The Cyber Monday protein powder sale is the last chance to snap up discounts of up to 50% on bars and supplements
Why does chocolate turn white (and is it safe to eat)?
Sometimes dark or milk chocolate gets a white sheen or blotchy white spots on it. What is happening, and is chocolate that has turned white safe to eat?
Do probiotics help with bloating?
Reference They’re linked to improved gut health, but do probiotics help with bloating specifically?
What are medicinal mushrooms?
Reference Medicinal mushrooms have been used for centuries — but how does modern science stack up against ancient medicine?
Watermelon: Health benefits, risks & nutrition facts
Watermelons are good for you, provide many health benefits and are packed with nutrients. They are also deliciously refreshing, low in calories and fat-free.
Cucumbers: Nutrition facts and health benefits
reference Cucumbers have many nutritional benefits, are low in calories and high in valuable nutrients.
Five possible benefits of collagen
Reference Collagen is abundant in our bodies — but are there any benefits of collagen, and what exactly does this little protein do?
Is protein good for weight loss?
Looking to shed a few extra pounds? We look at whether protein is good for weight loss, and how to get more from your diet
