It can be tough to commit to exercising daily. Here are some science-supported reasons to exercise.
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Are fitness trackers or calorie-counting apps worth your time? Is diet soda actually good for your diet?
We’ll be hosting an online chat on Twitter to answer your summertime health and fitness-related questions on Tuesday, June 3 at 2 p.m. EDT with Live Science health editors and experts from the Albert Einstein College of Medicine in New York City. You can follow the conversation, or ask questions, using the hashtag #LShealthchat.
From Live Science, health editor Karen Rowan and senior writer Rachael Rettner will be answering your questions. They’ll be joined by Einstein’s diet and nutrition experts, Judith Wylie-Rosett, Ed.D., R.D., Division Head for Behavioral and Nutritional Research at Albert Einstein College of Medicine, and Keith-Thomas Ayoob, Ed.D., R.D.
What questions do you have for the experts? Let us know in the comments, and join our online chat on June 3.