With wearable technology, learning more about yourself has not only become high-tech but also real-time. From devices and apps that help you track heart rate and food consumption details to gadgets that monitor your mood and even surrounding air, the "quantified self" is a reality for the everyday person. The result? You can learn about your own health with your own self-tracking devices and go a step further by using the devices to measure the success of self-improvement attempts. Here, you can get the latest news on wearable technology and see the innovations that are pushing wearable tech into health care, education and our broader lives.
