Buying Guide We’ve tried and tested the best yoga mats to help both experts and brand new yogis elevate their practice to the next level.
Get the latest yoga news, explainers and product reviews related to the integrative discipline of yoga. Whether you're interested in starting a new practice or you're a seasoned yogi, Live Science delivers a wealth of science-based articles to help guide you on your path.
Reference Want to know how to be good at yoga but not sure where to start? We ask the experts how to get the most from the ancient exercise
Review The JadeYoga Travel Mat is great for yogis on the go. With superb grip, and sustainably sourced, it’s an awesome mat you can take anywhere.
REFERENCE When did yoga originate? We explain everything you need to know about the ancient practice.
Review The Sweaty Betty Super Grip Yoga Mat is a solid all rounder at a decent price that will help you get the most from your flow.
Review Is the Lululemon Reversible 5mm Yoga Mat worth it? We put the popular $88 yoga mat to the test.
REFERENCE It might be a great way to keep fit, but is yoga safe during pregnancy? We ask the experts here
REFERENCE Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction.
REFERENCE What is hot yoga? Find out everything you need to know about the exercise, including expert opinions on its benefits.
REFERENCE Find out everything you need to know about yoga for back pain, including if experts really think it's a good idea.