close-up of a man's hands as he scoops a second scoop of ice cream into a waffle cone

Listeria outbreak that sickened 23 people tied to ice cream brand

By Nicoletta Lanese published 5 July 22

More contaminated products may be identified in the future.

NASA astronaut Mike Hopkins on a spacewalk in 2013.

Astronauts suffer decades of bone loss from months in space, study reveals

By Ben Turner published 5 July 22

Only 1 out of 17 astronauts made a full recovery.

Theraband resistance bands with training shoes and exercise mat

Best resistance bands 2022: Upgrade your home gym

By Sarah Finley published 5 July 22

Buying Guide We reveal the best resistance bands available to buy and in stock right now.

Buying Guide

Lactic acid: Image shows sprinters racing round track

What is lactic acid?

By Amber Sayer published 5 July 22

Reference An exercise physiologist explains lactic acid, and it's impact on our bodies.

Reference

A woman wearing running shorts against a blue sky

Best running shorts deals: Save on Sweaty Betty, Nike, Adidas and more

By Ali Horsfall published 5 July 22

DEAL The best running shorts deals for men and women you can find right now

DEAL

In this illustration, giant sharks scavenge the enormous corpse of Livyatan, an extinct, enormous sperm whale that lived around 12 million years ago.

What was megalodon's favorite snack? Sperm whale faces

By Mindy Weisberger published 5 July 22

New analysis of fossil skulls from sperm whales that lived millions of years ago shows that numerous species of ancient sharks preyed on the whales … and ate their faces.

A woman runner drinking from a water bottle while running outdoors

Best water bottles 2022: Stay hydrated when walking, cycling or at the gym

By Ali Horsfall published 5 July 22

BUYING GUIDE Stay hydrated this summer with our guide to the best water bottles available. We’ve compiled a list of bottles of all sizes, colors, designs and budgets so you’re guaranteed to find your perfect fit.

BUYING GUIDE

Mineral deposits from Lake Mead, showing drop in water levels from drought.

Rare 'triple-dip' La Niña could bring another year of intense hurricanes and drought to the US

By Joanna Thompson published 5 July 22

The cooler climate pattern is predicted to persist for the third winter in a row, bringing an increased risk of powerful hurricanes to the eastern U.S. and flooding to Australia.

Aerial view of Paris streets and the Eiffel Tower at sunset.

What is Paris syndrome?

By Joe Phelan published 5 July 22

Some people who visit Paris develop extreme symptoms — such as nausea, vomiting and hallucinations — when their expectations of the city do not jibe with reality.

Engraving Portrait of Hernan Cortés, Spanish Conquistador (1485-1547). He has dark hair down just past his ears, a neatly trimmed moustache and beard. He's wearing a flat hat with a brimm. He's also wearing what looks to be a coat with fur lapels.

Hernán Cortés: Conqueror of the Aztecs

By Jessie Szalay published 5 July 22

Hernán Cortés was a Spanish conquistador who conquered the Aztec Empire in the early 16th century.

GoFit Super Ab Wheel review

By Sam Hopes published 5 July 22

review The GoFit Super Ab Wheel is a super-wide and grippy premium performer, primed for all ability levels

review

GymShark Ab Roller review

By Sam Hopes published 5 July 22

review The GymShark Ab Roller provides the perfect amount of instability to help carve a leaner torso, but it’s more suited to those adept at handling ab wheels

review

Perfect Fitness Ab Carver Pro model on wooden floor

Perfect Fitness Ab Carver Pro review

By Sam Hopes published 5 July 22

review The Perfect Fitness Ab Carver Pro promises to challenge the core credentials of beginners and pros, but taller users may want to consider other options

review

SKLZ Core Wheels review

By Harry Bullmore published 4 July 22

Our in-house tester put the SKLZ Core Wheels through their paces, and it's safe to say they were impressed with the results

Lifeline Power Wheel review

By Harry Bullmore published 4 July 22

We tried the Lifeline Power Wheel, an ab roller that will train more than just your core

Vinsguir Ab Roller review

By Harry Bullmore published 4 July 22

The Vinsguir Ab Roller is an ideal choice for beginners looking for a hardcore core workout

Does tea really help with digestion?

By Meg Walters published 4 July 22

Reference Bloating, cramps and indigestion? Find out — does tea help with digestion?

Reference

A selection of antioxidant rich foods including fruits, vegetables and nuts

10 antioxidant rich foods to include in your diet

By Anna Gora published 4 July 22

Reference These antioxidant rich foods may help you to fight free radicals and improve your long-term health

Reference

Table filled with large variety of food shot from above

How to track your macros

By Anna Gora published 4 July 22

Reference A step-by-step guide on how to track your macros, to optimize your diet, lose body fat and gain muscle

Reference

A great white shark looking directly at the camera

Sharks: Facts about the ocean's apex predators

By Michael Dhar published 4 July 22

Sharks are a diverse group of often-misunderstood fish. Learn more about these predators, including their evolution, habitat, diet and behavior.