Should You Pre-Chew Your Baby's Food?

Pre-chewing your baby's food can boost his or her immune system.
Pre-chewing your baby's food can boost his or her immune system.
(Image credit: Image via Shutterstock)

The actress Alicia Silverstone got a lot of grief last week after posting a video to her blog in which she is shown "pre-chewing" her baby's food, and offering it to him straight from her mouth. The "Clueless" star's 10-month-old son, Bear, appears to enjoy being fed like a baby bird. "He literally crawls across the room to attack my mouth if I'm eating," Silverstone blogged.

While most people who commented on the video were quick to voice their disgust and vilify the ill-considered whims of celebrity parents, science suggests that "pre-mastication," or the pre-chewing of adult food for infants, is actually a traditional and healthy feeding method. Standard practice among our blender-lacking ancestors, pre-chewing is still the norm in many non-Western cultures. The act exposes infants to their mothers' saliva, giving them an immune system boost that they can't get from the sterile, pulverized baby food bought in stores.

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Natalie Wolchover

Natalie Wolchover was a staff writer for Live Science from 2010 to 2012 and is currently a senior physics writer and editor for Quanta Magazine. She holds a bachelor's degree in physics from Tufts University and has studied physics at the University of California, Berkeley. Along with the staff of Quanta, Wolchover won the 2022 Pulitzer Prize for explanatory writing for her work on the building of the James Webb Space Telescope. Her work has also appeared in the The Best American Science and Nature Writing and The Best Writing on Mathematics, Nature, The New Yorker and Popular Science. She was the 2016 winner of the  Evert Clark/Seth Payne Award, an annual prize for young science journalists, as well as the winner of the 2017 Science Communication Award for the American Institute of Physics.