Kirsty Welsh

Kirsty is an accomplished writer specializing in the health, beauty and fitness industries. She has previously written for Fit&Well, LiveScience, City A.M., Global Blue, Grazia and the Sunday Telegraph in the UK. 

You’ll find her running around Windsor Great Park most mornings with her youngest in the pram and her oldest scooting by her side. Kirsty loves trying/enduring the latest workouts and her latest obsession is an at-home Lagree microformer. She also enjoys rustling up nutritious family meals with fruit and vegetables harvested from her allotment.