Sound Mind and Sound Body? This Protein Helps Both

An artist's image of the human mind and heart within the body.
(Image credit: Naeblys/Shutterstock.com)

A sound mind in a sound body: The Roman poet Juvenal wrote 2,000 years ago that it was worth praying for. And now, scientists at Johns Hopkins University have identified a single protein that indeed supports the health of both the brain and the heart.

The scientists have found that a nerve-growth factor called BDNF (brain-derived neurotrophic factor) — which was already known to enhance memory, nourish blood vessels and nerves and act as natural antidepressant — also helps the heart beat properly.

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Christopher Wanjek
Live Science Contributor

Christopher Wanjek is a Live Science contributor and a health and science writer. He is the author of three science books: Spacefarers (2020), Food at Work (2005) and Bad Medicine (2003). His "Food at Work" book and project, concerning workers' health, safety and productivity, was commissioned by the U.N.'s International Labor Organization. For Live Science, Christopher covers public health, nutrition and biology, and he has written extensively for The Washington Post and Sky & Telescope among others, as well as for the NASA Goddard Space Flight Center, where he was a senior writer. Christopher holds a Master of Health degree from Harvard School of Public Health and a degree in journalism from Temple University.