Kristin NeffUniversity of Texas at Austin Latest articles by Kristin Neff Key to Keeping New Year's Resolutions: Be Kind to Yourself By Kristin Neff published 2 January 17 Opinion Research shows that kindness towards oneself, or self-compassion, could improve motivation. Opinion Sign up for the Live Science daily newsletter nowGet the world’s most fascinating discoveries delivered straight to your inbox.Contact me with news and offers from other Future brandsReceive email from us on behalf of our trusted partners or sponsors LATEST ARTICLES1Chinese scientists makes nuclear power breakthrough using abandoned US research2What is 'induced atmospheric vibration' and did it really cause power outages across Spain and Portugal?3'How could it have been allowed to happen?': The threat of 'superbugs' was known from the first antibiotic, but we've failed to stop it.4Yellowstone holds potentially untapped cache of 'carbon-free' helium for rockets, reactors and superconductors5Do sharks make noises? An accidental discovery might just answer that question
Key to Keeping New Year's Resolutions: Be Kind to Yourself By Kristin Neff published 2 January 17 Opinion Research shows that kindness towards oneself, or self-compassion, could improve motivation.
