Katie Dundas

Katie Dundas

Articles by: Katie Dundas

what muscles do push ups work

What muscles do push ups work?

By Katie Dundas last updated

reference We asked a physiotherapist: what muscles do push ups work?

Man doing side plank bodyweight exercises at home

Bodyweight exercises: How to build muscle without equipment

By Katie Dundas published

reference An exercise physiologist offers advice on how to correctly perform bodyweight exercises.

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