Spirulina is a popular supplement made from blue-green algae. It's potential health benefits include lowering blood pressure.
Reference Could picky eating could be a sign of ARFID — a dangerous eating disorder? We look at the signs and symptoms
If it’s been hours since you last ate, you should be starving — but why does hunger sometimes cause nausea instead?
Are insects edible and are there any benefits to chowing down on invertebrates? Here's what you might want to consider
You need this essential mineral in your diet, but which vegetables are high in iron and what are the best ways to eat them?
It can be a freeing feeling to shuck off your shoes and walk outside barefoot...until you get a splinter.
Reference Crohn’s disease is a chronic inflammatory bowel disease that involves inflammation in all or part of the digestive tract
PFAS chemicals, known as "forever chemicals" because they don't break down in nature, can be beheaded with a simple, inexpensive method.
Reference The difference between fruit and vegetables can vary across botanical and culinary fields
Reference Dry, itchy skin can be debilitating — so should you consider probiotics for eczema and do they really work?
Blood sugar, or glucose, is the main source of fuel for our body - keeping it in check is essential to our health.
reference The term ‘type 3 diabetes’ in increasingly being used to describe Alzheimer’s disease
An elimination diet can be a great option for those experiencing conditions like IBS and GERD. Here’s how to follow one safely
reference Can walking lower blood pressure? We look at the impact walking can have on blood pressure and examine the evidence behind it