Health

Reference Find yourself constantly reaching for the lip balm? You may be wondering, what causes chapped lips?

Reference Feeling fatigued, having headaches, or difficulty concentrating? Find out how to drink more water

Buying Guide We’ve rounded up the best humidifiers to combat the irritating effects of dry air, including its impact on allergies and asthma symptoms

Reference Knowing how to clean your humidifier is key for ensuring you have healthy air in your home

Feature Celebrities seem to love the paleo diet, but what are the benefits, and risks, of eating like our ancestors?

Reference Unsure exactly how to follow a Mediterranean diet for weight loss? We’ve got all the tips and advice you need

Reference Veins, arteries and capillaries make up a sophisticated circuit of blood vessels. This provides oxygen, removes waste, and maintains pressure so that our bodies can operate ceaselessly.

Reference It’s a common question: how long do cold symptoms last? But first it helps to know if it’s a cold, the flu or a viral infection

Reference How do humidifiers help with dry skin? And are they a good solution for keeping your skin healthy? We ask the experts