Health

reference We're often told that we need to drink more water, but exactly why is water important?

reference It's one of the most growing diet trends in the world, but is a vegan diet healthy? We asked the experts

reference Read on to find the answer to ‘does drinking water help you lose weight?’

reference It’s never too late to boost your gray matter. Discover how to improve your memory and keep your brain sharp

reference Are there really any benefits to lemon water? We look at how the clinical evidence stacks up against anecdotal claims

Reference Down syndrome is a condition in which a person has a fully or partially duplicated copy of chromosome 21.

Reference Want to learn more about the keto diet? Here’s how it works and why it may not be safe for everyone

reference It's a phrase that's heard often, but what does a balanced diet actually mean?

Reference Find yourself constantly reaching for the lip balm? You may be wondering, what causes chapped lips?

Reference Feeling fatigued, having headaches, or difficulty concentrating? Find out how to drink more water