
Anna Gora
Anna Gora is a health writer at Live Science, having previously worked across Coach, Fit&Well, T3, TechRadar and Tom's Guide. She is a certified personal trainer, nutritionist and health coach with nearly 10 years of professional experience. Anna holds a Bachelor's degree in Nutrition from the Warsaw University of Life Sciences, a Master’s degree in Nutrition, Physical Activity & Public Health from the University of Bristol, as well as various health coaching certificates. She is passionate about empowering people to live a healthy lifestyle and promoting the benefits of a plant-based diet.
Latest articles by Anna Gora

We called it! This Garmin watch sold out but these other deals are fit and healthy
By Anna Gora last updated
Deals The Garmin Epix 2 watch is now 55% off at Walmart, bringing it to its lowest-ever price.

Fitbit vs Apple Watch: Which fitness tracker is better?
By Maddy Biddulph last updated
Reference It’s time to settle the Fitbit vs Apple Watch debate.

6 symptoms of poor air quality
By Lou Mudge, Anna Gora last updated
Reference These are some of the common signs and symptoms of poor air quality, according to experts.

Do HEPA filters remove viruses?
By Dr. Christopher Oseh, Anna Gora last updated
REFERENCE Do HEPA filters remove viruses, and what's the science behind them?

What is a personal air purifier and how do they work?
By Lou Mudge, Anna Gora last updated
Reference How do personal air purifiers work — and can they really improve the quality of the air we breathe?

How is air quality measured at home?
By Kerry Taylor-Smith, Anna Gora last updated
Reference How to test the air quality in your home, according to experts.

Thule Shine Air Purifier Canopy review
By Anna Gora published
The first ever stroller accessory designed to filter out air pollutants on the go — a gimmick or a sign of an upcoming trend?

Xiaomi Smart Band 9 review: Is this the best cheap fitness tracker?
By Anna Gora published
Did our favorite budget fitness tracker get just even better?

What are VOCs? The facts about volatile organic compounds
By Kimberly Hickok last updated
Volatile organic compounds (VOCs) are gaseous chemicals that are emitted by various household items, as well as natural sources.

How to clean the air in your home
By Sarah Finley , Anna Gora last updated
REFERENCE Wondering how to improve the air quality in your home? This is what the experts have to say.

Dreo 713S Smart Humidifier review
By Anna Gora published
Review A stylish humidifier that packs some nifty advanced features.

AirDoctor AD3500 air purifier review
By Anna Gora published
Can it outperform air purifiers with standard HEPA filters? Yes, it can.

Do air purifiers help with bad smells?
By Joanne Lewsley, Anna Gora last updated
REFERENCE Air purifiers can capture airborne pollutants, but do they also help with bad smells?

What is the Air Quality Index?
By Joanne Lewsley last updated
REFERENCE What is the Air Quality Index and what exactly does it refer to?

How to get rid of dust mites
By Maddy Biddulph last updated
Reference Learn how to get rid of dust mites with these allergist-approved tips.

How do air purifiers work?
By Kerry Taylor-Smith last updated
REFERENCE A device that removes pollutants is an appealing prospect, but how exactly do air purifiers work?

Air purifier vs essential oil diffuser: What's the difference?
By Katie Treharne last updated
REFERENCE We pit air purifiers against essential oil diffusers to get a sense of the differences.

Are air purifiers safe for pets?
By Lawrie Jones last updated
REFERENCE Are air purifiers safe to use around our furry friends?

Six benefits of an air purifier
By Lou Mudge last updated
Reference We look at the potential benefits of air purifiers and how these air-cleaning devices can help manage indoor air quality.

Do air purifiers help with mold?
By Lou Mudge, Anna Gora last updated
Reference Can air purifiers help reduce the symptoms of mold allergy?

Dehumidifier vs air purifier: What’s the difference?
By Lou Mudge last updated
We pit air purifiers against dehumidifiers to get to the bottom of what each appliance really does.

Air purifiers vs humidifiers: What's the difference?
By Lawrie Jones last updated
REFERENCE We take a look at air purifiers vs humidifiers to get a sense of the differences.

Air purifiers vs ionizers: What's the difference?
By Kerry Taylor-Smith last updated
REFERENCE We pit air purifiers against ionizers to get to the bottom of what each appliance really does.
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