Why do freckles come out in the sun?

Portrait of girl with lots of freckles on her nose and cheeks hugging her mom on beach and smiling.
Those prone to freckling often get freckles on their noses and cheeks in the summer. (Image credit: Uwe Krejci via Getty Images)

The freckles that speckle many people's skin are often called "sun kisses" because they tend to appear or darken after exposure to the sun.

But why do freckles come out in the sun?

Ephelides, the most common freckle type, are usually small and light brown, and they appear on skin that's commonly exposed to the sun: on the face, arms and shoulders, she said. These freckles tend to darken and fade in response to short-term sun exposure, while solar lentigines are associated with accumulated sun damage to the skin and do not fade.

Solar lentigines are not cancerous and don't require any treatment, but they can look similar to some skin cancers. If you're concerned about a spot or notice that one is undergoing rapid changes, contact a health care provider to get checked out, Kaiser Permanente advises.

Sun kisses — what most people think of when they think of freckles — are harmless, but perhaps a good reminder for those who freckle easily to slather on their daily sunscreen.

This article is for informational purposes only and is not meant to offer medical advice. 

Anna Gora
Health Writer

Anna Gora is a health writer at Live Science, having previously worked across Coach, Fit&Well, T3, TechRadar and Tom's Guide. She is a certified personal trainer, nutritionist and health coach with nearly 10 years of professional experience. Anna holds a Bachelor's degree in Nutrition from the Warsaw University of Life Sciences, a Master’s degree in Nutrition, Physical Activity & Public Health from the University of Bristol, as well as various health coaching certificates. She is passionate about empowering people to live a healthy lifestyle and promoting the benefits of a plant-based diet.