Workout in a pill: Scientists move one step closer to an exercise-mimicking drug

Scientists are in the early days of creating a drug that can mimic cellular benefits of exercise for people unable to engage in physical activity.

close up on an older woman's hand as she lifts a small red dumbell in a gym
Scientists are working to develop a class of drugs called "exercise mimetics," which recapitulate some beneficial effects of exercise.
(Image credit: alvarez via Getty Images)

Could popping a pill bring someone similar benefits to running on a treadmill or doing resistance training? In new research, scientists moved one step closer to making this a reality and developing a drug that can mimic some of the cellular effects of exercise.

The goal is to make a drug that flips switches in human cells that would normally be activated by exercise. These switches help maintain and regenerate muscle mass and boost the activity of cells' power houses, for example, said principal investigator Bahaa Elgendy, an associate professor of medicinal chemistry and anesthesiology at Washington University School of Medicine in St. Louis.

Nicoletta Lanese
Channel Editor, Health

Nicoletta Lanese is the health channel editor at Live Science and was previously a news editor and staff writer at the site. She is a recipient of the 2026 AHCJ International Health Study Fellowship, with a project focused on antibiotic stewardship practices in Japan and the U.S. They hold a graduate certificate in science communication from UC Santa Cruz and degrees in neuroscience and dance from the University of Florida. Beyond Live Science, Lanese's work has appeared in The Scientist, Science News, the Mercury News, Mongabay and Stanford Medicine Magazine, among other outlets. Based in NYC, she also remains involved in dance and performs in local choreographers' work.