LiveScience Topic:
Daylight Saving Time

daylight saving time

Changing our clocks forward an hour each year may seem a simple task, but the effects on your body, not to mention your pets' bodies, can be more complicated. Here's what you need to know about the time change.

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The percentage of people who sleep more than ni...
Low levels of melatonin are linked with an incr...
Filmmaker Carla MacKinnon explores sleep paraly...
Researchers at Northwestern University are studying the connections between sleep and memory that may allow people to boost their ability to retain memories while they're sleeping.
Only one-third of parents said they follow their child's doctor's advice all the time.
The real reason we spring the clocks forward and other weird historical facts about the time change.
Have you been falling asleep at your desk lately? If so, you might want to consider going to bed early this weekend.
Sensory experiences spook sleep paralysis sufferers.
People who exercise sleep better than people who don't, according to results for a new poll.man
Sleep problems have been linked to an increased risk of suicide, and a new study suggests why.
Too much alcohol can affect the ability to drive, sleep, learn and control weight.
Lack of sleep makes people less thankful, something that could wreak havoc on a relationship.
Alcohol may help you fall asleep, but it won't keep you asleep.
NASA plans to install new light bulbs on the U.S. segment of the International Space Station.
New remedies for clock-related disorders like insomnia and jet lag could result.
Women who start snoring while pregnant may be at increased risk for high blood pressure.
Deep sleep appears important for the onset of puberty.
Older adults do not appear to get the same memory benefit from sleep as younger people.
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