References

BUYING GUIDE These are the best treadmills you can buy in 2022, as tested by the fitness team at Live Science.

Reference It's quite a big question and a lot is still unknown about the universe, but we'll tell you everything that we do know, from how the universe was created, how old it is and what it's even made of.

Reference Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Reference Discover how to improve your mood with these ways of lifting your spirits

Looking for the best Fitbit in the company’s growing range? Here’s a rundown of what each offers

Facts about epilepsy, its symptoms, causes and treatment.

reference They might seem like similar approaches, there are some key differences between the keto diet vs low carb. We asked the experts to unpack them

Dairy free diet benefits can include better digestion, clearer skin, boosted energy levels and even weight loss. So is it worth giving it a try?

reference Wondering why a balanced diet is important? These nutritionists weigh in

Reference Have you ever wondered how protein powder is made, or which protein powder is right for you? Read on for the low down

reference Fruits contain two types of sugar: fructose and glucose. So, which fruits are low in sugar?

reference Wondering how to improve your digestion? Our tips will help you to ease gas and bloating, increase your good bacteria and improve your overall wellbeing

Looking for a sports watch or fitness tracker? We’ve hunted down the 7 best Garmin watches to suit all budgets

Reference If you’ve ever wondered ‘how big of a dehumidifier do I need for my space?’ We’ve got all the answers in this handy guide

Reference Fiber is vital for healthy digestion. Here’s how it works – and what to do if you’re not getting enough

BUYING GUIDE Trying to choose the best shoes for Peloton exercise bikes? Our essential guide has got you covered, with options to suit your budget, your taste, and even your foot shape perfectly.

Reference The Picts were a people of Celtic origin who lived in parts of Scotland from about the fourth century A.D. to the early Middle Ages.

reference We're often told that we need to drink more water, but exactly why is water important?

reference Nero is one of the most infamous of Rome's emperors, known for his cruelty and narcissism, but he may not be the complete tyrant history remembers.

reference It's one of the most growing diet trends in the world, but is a vegan diet healthy? We asked the experts