Turns Out, Faking a Smile Might Not Make You Happier After All

A young woman pushes her lips into a smile.
(Image credit: Vladimir Gjorgiev/Shutterstock.com)

Perhaps you've heard that you can brighten your mood just by faking a smile. But that idea, which came out of a psychological experiment from the 1980s, may not be true after all, as scientists were not able to repeat the results in a lab setting in a large, rigorous new study.

The hypothesis, called the facial-feedback hypothesis, dates back to a 1988 study in which participants rated the humor of cartoons while inadvertently mimicking either a smile or a pout. The participants were simply asked to hold a pen in their mouths, either with their lips (which pushes the face into a frown-like expression) or their teeth (which mimics a smile). The participants who used the pen to mimic a smile rated the cartoons as funnier.

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Stephanie Pappas
Live Science Contributor

Stephanie Pappas is a contributing writer for Live Science, covering topics ranging from geoscience to archaeology to the human brain and behavior. She was previously a senior writer for Live Science but is now a freelancer based in Denver, Colorado, and regularly contributes to Scientific American and The Monitor, the monthly magazine of the American Psychological Association. Stephanie received a bachelor's degree in psychology from the University of South Carolina and a graduate certificate in science communication from the University of California, Santa Cruz.