Predator or prey? This 'switch' in the brain toggles when you're hunting or being hunted

The hypothalamus, a brain region that helps control our hormones and sleep cycles, is also responsible for our ability to switch between predator- and prey-like behavior.

A close up on a diagram of the bottom of the human brain with a yellow circle highlighting the location of the pituitary gland
This diagram highlights the general location of the hypothalamus and the pituitary gland that sits just beneath it.
(Image credit: KATERYNA KON/SCIENCE PHOTO LIBRARY/Getty Images)

Humans evolved to be both hunters and hunted; although Homo sapiens can take down large prey, our species is also vulnerable to big predators. Now, new research reveals how the human brain switches between these two modes of survival. 

The answer lies in the hypothalamus, a tiny structure nestled deep in the middle of the organ. This ancient brain region predates the evolution of vertebrates and thus appears in all vertebrate animals; similar brain regions also exist in invertebrates. The hypothalamus is known for performing very basic survival tasks, such as regulating body temperature, triggering the release of hormones, regulating circadian rhythms and sending out hunger cues

Stephanie Pappas
Live Science Contributor

Stephanie Pappas is a contributing writer for Live Science, covering topics ranging from geoscience to archaeology to the human brain and behavior. She was previously a senior writer for Live Science but is now a freelancer based in Denver, Colorado, and regularly contributes to Scientific American and The Monitor, the monthly magazine of the American Psychological Association. Stephanie received a bachelor's degree in psychology from the University of South Carolina and a graduate certificate in science communication from the University of California, Santa Cruz.