Octopuses burn more calories changing color than you use on a 25-minute run

For the first time ever, marine biologists have measured how much energy octopuses really need to change color — and it's a lot.

Close up photo of a ruby octopus
Ruby octopuses (Octopus rubescens) were used as a model species to measure energy expenditure during a color change.
(Image credit: Megan Mindlin)

For octopuses, changing color burns about as many calories as a human on a 30 minute jog pound for pound, new research suggests.

Octopuses are masters of disguise, changing color at the drop of a hat to startle predators and hide from prey. But the energetic cost of this shade shifting has remained a mystery.

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Pandora Dewan
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Pandora is the trending news editor at Live Science. She is also a science presenter and previously worked as Senior Science and Health Reporter at Newsweek. Pandora holds a Biological Sciences degree from the University of Oxford, where she specialised in biochemistry and molecular biology.