France Beats U.S. at Eating and Sleeping

Insomnia is the most common sleep complaint at any age. It affects almost half of adults 60 and older, according to the National Institutes of Health.
(Image credit: © Marcin Kempski |Dreamstime.com")

It's no secret that U.S. residents work hard, vacation infrequently, and struggle to get a good night's sleep (or so we're told by studies funded by the sleeping pill industry).

There are a host of reasons for our unrest, largely rooted in the cultural tendency toward work work work and the resulting stress over family and home tasks undone that all keeps us up at night. Some American parents struggle just to stuff the kids with Eggos, work all day, get the kids from day care or an after school program, shovel a fatty burger in them, yell about the homework, then crash.

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Robert Roy Britt

Robert is an independent health and science journalist and writer based in Phoenix, Arizona. He is a former editor-in-chief of Live Science with over 20 years of experience as a reporter and editor. He has worked on websites such as Space.com and Tom's Guide, and is a contributor on Medium, covering how we age and how to optimize the mind and body through time. He has a journalism degree from Humboldt State University in California.