Do octopuses dream of 8-armed sheep? New study hints at human-like sleep cycle in cephalopods

A short video clip of an octopus changing colors during active sleep
This clips shows an octopus twitching and changing colors during active sleep.
(Image credit: Sylvia S L Madeiros)

When octopuses snooze on the seafloor, their skin sometimes pulses with an array of colors, and at other times, they become pale and plain. These alternating patterns mark two distinct stages of the octopus sleep cycle, a small study suggests.

During "active sleep," when an octopus's skin ripples with dazzling colors, the cephalopod may experience something similar to our rapid-eye movement (REM) sleep, the authors wrote in the study, published March 25 in the journal iScience. Humans do most of their dreaming during REM sleep, but for now, we don't know if cephalopods also drift off to dreamland — or what they'd dream about, if they did.

Nicoletta Lanese
Channel Editor, Health

Nicoletta Lanese is the health channel editor at Live Science and was previously a news editor and staff writer at the site. She is a recipient of the 2026 AHCJ International Health Study Fellowship, with a project focused on antibiotic stewardship practices in Japan and the U.S. They hold a graduate certificate in science communication from UC Santa Cruz and degrees in neuroscience and dance from the University of Florida. Beyond Live Science, Lanese's work has appeared in The Scientist, Science News, the Mercury News, Mongabay and Stanford Medicine Magazine, among other outlets. Based in NYC, she also remains involved in dance and performs in local choreographers' work.