Here's a Perfect Example of Why You Shouldn't Stifle Your Sneeze

bmj, sneeze, rupture, throat, xray
A 34-year-old man in England ruptured his throat when he tried to stop a sneeze. This X-ray shows streaks of air at the back of the throat (black arrow), and air bubbles under the skin in the neck region (white arrow).
(Image credit: Wanding Yang, Raguwinder S Sahota, Sudip Das/CC BY-NC 4.0 )

Before you try to stifle your sniffle to avoid a loud, snotty sneeze, heed some advice from a 34-year-old man in England who ruptured his throat while trying that trick: Don't do it.

The man ended up hospitalized and barely able to speak or swallow after he tried to stop a sneeze by holding his nose and shutting his mouth, according to a new report of his case.

Latest Videos From
Rachael Rettner
Contributor

Rachael is a Live Science contributor, and was a former channel editor and senior writer for Live Science between 2010 and 2022. She has a master's degree in journalism from New York University's Science, Health and Environmental Reporting Program. She also holds a B.S. in molecular biology and an M.S. in biology from the University of California, San Diego. Her work has appeared in Scienceline, The Washington Post and Scientific American.