Findings: Why Fish Oil Is Good For You

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Fish oil has long been promoted for its role in brain and heart health. Now, scientists have a clearer picture of how the omega-3 fatty acids in fish oil work to reduce chronic inflammation in diabetes patients.

Chronic inflammation can lead to insulin resistance, a condition that is often a precursor to Type 2 diabetes. Insulin resistance occurs when the body's insulin can no longer properly regulate blood sugar levels.

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Amanda Chan
Amanda Chan was a staff writer for Live Science Health. She holds a bachelor's degree in journalism and mass communication from the Walter Cronkite School of Journalism and Mass Communication at Arizona State University, and a master's degree in journalism from Columbia University.