Overworking From Home: Risks Overlooked

Stress causes deterioration in everything from your gums to your heart and can make you more susceptible to illnesses ranging from the common cold to cancer. Image
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Working from home has its advantages. No need to shower, shave or even dress; traffic jams are minimized to dodging laundry in the hallway; and then there's the Judge Judy break at four.

Yet with such fringe benefits come disadvantages and dangers few employers are taking seriously and few employees understand, such as the stress of working daylong in front of a computer in what could be an ergonomically undesirable setting, injuries from household hazards, expectations of being available around the clock, or working alone without colleague interaction and, dare we imagine, without computer tech support.

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Christopher Wanjek
Live Science Contributor

Christopher Wanjek is a Live Science contributor and a health and science writer. He is the author of three science books: Spacefarers (2020), Food at Work (2005) and Bad Medicine (2003). His "Food at Work" book and project, concerning workers' health, safety and productivity, was commissioned by the U.N.'s International Labor Organization. For Live Science, Christopher covers public health, nutrition and biology, and he has written extensively for The Washington Post and Sky & Telescope among others, as well as for the NASA Goddard Space Flight Center, where he was a senior writer. Christopher holds a Master of Health degree from Harvard School of Public Health and a degree in journalism from Temple University.